Welcome to The Empowered Expat Woman Podcast
Welcome to The Empowered Expat Woman Podcast, the go-to resource for women living abroad to get inspiration, insights, and guidance.
Hosted by Coach and bestselling author Camilla Quintana, this podcast tackles any and every subject relevant to your wellbeing and success abroad!
Episode 15 – Reframing Your Expat Identity Crisis
One thing many people struggle with when they move abroad is their perceived loss or change in identity. Even more so, when you relocate for your partner’s career and are referred to as “the wife of” and instead of asking about you, people want to know what your spouse does…
Episode 14 – Expat Fatigue, Part 2
If you’ve ever asked yourself questions like “What am I doing here?” or “What’s the point of my life here?” THIS is the episode for you. Find out the root cause for (almost) all of your problems abroad and what you can do about it!
Episode 13 – Expat Fatigue Part 1
You know the feeling: it’s when you’ve lived in a place for a considerable time, the novelty has worn off and you just feel like you’re in a rut, you might feel bored, without perspective, maybe even depressed…
Episode 12 – Goal Setter, Goal Getter (with Sonya Sigler)
I know 2020 has been a difficult year – but let’s welcome the new year with some excitement, shall we!? Former expat, successful business woman and triple boys’ mom shares her best hacks and tips that will help you set and get your goals!
Episode 11 – How to Avoid Holiday Blues
The holidays are around the corner and while it may be the most wonderful time of the year, it can also be a time of added stress, conflict and – in the case of us expats – nostalgia.
In this episode I share my personal toolbox to guarantee a holly jolly festive season.
(includes a list of gift ideas for expats!)
Episode 10 – Becoming Financially Empowered (with Lisa Mitchell)
This week I’m interviewing financial expert and global nomad Lisa Mitchell on Financial Empowerment for Expat Wife. Find out what you can do to can, should and shouldn’t do – regardless of what your current financial situation is.
Episode 9 – Breaking out of Financial Dependency
Let’s be real: life is long and things can happen. Have you thought of worst-case scenarios like separation / divorce, health problems, the inability to work, or God forbid death? If you were on your own tomorrow: could you get by financially?
Episode 8 – Create a Killer CV (with Lucy Samuels)
Does crafting your CV give you a headache? A gap here and there. Relocations every few years. You can already hear that uncomfortable question you know you’ll be asked: “And what have YOU been doing there?” In today’s episode I’m interviewing Lucy Samuels, a US-based Career Coach and Professional Development Facilitator. Her specialty? Creating attractive CVs that will get you seen, heard and hired!
Episode 7 – Starting a Portable Business (with Amel Derragui)
Amel Derragui from Tandem Nomads is an expert when it comes to all things portable business. In this episode you’ll find out why a portable business can be a lifesaver for expat wives, how to know whether entrepreneurship is right for you and how to get started!
Episode 6 – Finding your Purpose Abroad (with Vilma Usaite)
“What could I possibly do around here?” Have you asked yourself that question after moving abroad? If you yearn for more meaning for your life (abroad) – this episode is for you! I’m interviewing Purpose Coach Vilma Usaite…
Episode 5 – Are you suffering from Boreout?
In this episode you’ll learn
– what Boreout is and where it comes from
– how you can spot symptoms in yourself and others
– the types of expat wives that are most prone to suffer from it
– what perpetuates Boreout
– what you can do to cope
Episode 4 – Making Friends and Building a Network Abroad
Establishing friendships and a network abroad is important, both personally and professionally. In this episode I’ll share my top 7 tips to meeting people and making friends abroad so that you too can increase your ‘inner circle’ abroad!
Episode 3 – Overcoming Loneliness Abroad
In this episode we’ll take a deep dive into understanding and overcoming loneliness. It’s a feeling we all experience at one point or another throughout our international lives and relocations. Read more…
Episode 2 – Finding your Inner Happy Place (with Rachel Lynn)
Today, published author and thought leader Rachael Lynn and I are having an inspiring conversation about finding your inner happy place, your home within and strengthening the relationship to yourself.
Episode 1 – Your Roadmap to a Fulfilled Life Abroad
In this episode you’ll learn about some of my signature frameworks and concepts I use with my clients, so that you can create your very own roadmap to living a fulfilled life abroad (Free Gift included!)
What to expect from THE EMPOWERED EXPAT WIFE PODCAST
Find out what to expect from THE EMPOWERED EXPAT WIFE PODCAST
