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Today’s guest Kayla Osterhoff is a true inspiration in women’s empowerment. A Neuropsychophysiologist and women’s health expert, much of her research and work focuses on the science gap: women being detrimentally underrepresented in clinical research and treatments; and what to do about it.
According to Kayla, “women are the greatest untapped resource modern society has to progress us forward”.
Why? Because we’re not operating at our full capacity – due to a sheer lack of knowledge about our biorhythm, hormonal cycles, and biological ‘superpowers’, which are completely different to a male’s.
Listen to this episode to find out
- Why women are particularly capacitated to deal with chaos or inconsistency
- What female leadership looks like (and why we’re so fit to be leaders)
- Understanding your cycle and how to make it work for you (not be an ‘annoyance’)
- How to use your body wisdom to increase and showcase your brilliance in a more effortless way
About Kayla
Kayla is a neuropsychophysiologist and women’s health expert, who loves to share her research about the brain and the mind. Her work has been featured on stages and media around the world.
Kayla is formally trained across the health sciences with a Bachelor of Science in Health Ecology, a Master of Science in Public Health & Epidemiology, and currently pursuing her doctoral degree in the field of Neuropsychophysiology.
Formerly, Kayla served as a Health Scientist for the Centers for Disease Control and Prevention and spent several years prior to that working in a clinical setting.
Her unique background and expertise across the spectrum of health sciences led her to develop a truly holistic understanding and approach for health optimization, peak performance, and resilience of the mind and body.
Follow Kayla
Website: https://www.herbiorhythm.com
Instagram: biocurious_kayla
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