Episode 69: Being a Fabulous-Over-50 Expat Woman (with Julie Kennedy)

Episode 69: Being a Fabulous-Over-50 Expat Woman (with Julie Kennedy)

If you’re a fabulous-over-50 Expat Woman (or aspiring to become one) this episode is for you!

Welcome Special Guest: Julie Kennedy

 

In this episode of The Empowered Expat Woman, we are joined by Julie Kennedy.

Julie has lived and worked in many different countries, learning flexibility, drive and perseverance, accumulating a wealth of cross-cultural and human understanding.

She has a BA in Business and German and Spanish and various coaching accreditations (with distinctions), specializing in motivation, anxiety release and Ikigai and speaks 5 languages.

Thriving through Connection and Communication, with ourselves and with others is the red thread connecting the kaleidoscope of different positions she has held as she moved around the world and is the raison d’ etre of her company The Kennedy Connection under which she operates in various capacities.

 

 

julie Kennedy expat

 In our interview, Julie talked about

  • Her journey as a third culture kid, diplomatic spouse and now permanent expat 
  • How to figure out ‘who you are’ as a Fabulous-Over-50 Expat Woman 
  • The most common challenges experienced by expat women after 50
  • How to find “your thing” and leverage all of your different experience, for professional and personal success
  • What she wants younger expat women and spouses to know
  • What’s needed to build your own brand and company after 50

 

Julie is a great example to prove that “Age is just a number” and that, whether you’re 50, 60 or 70, there’s an array of possibilities out there for you, waiting to be found!

Follow Julie

www.thekennedy-connection.com
https://thekennedyconnection.com/fabulous-after-fifty-podcast/

Linked In: https://www.linkedin.com/in/julie-kennedy-33527517/
Facebook: https://www.facebook.com/youdeservetobeheard
Instagram: juliesfabulousafter50

Special Bonus for my Empowered Expat Women

I’ve created a really fun gift for you: It’s a quiz called THE WHEEL OF EXPAT LIFE, that helps you evaluate

  • in which areas of your life abroad you’re thriving and
  • which others might need some more attention. 

The quiz looks at 7 areas relevant to your expat life – it’s free, fun, fast and totally confidential. Click here to take it now!

expat life quiz

About your host

about Camilla Quintana

Hi, I’m Camilla Quintana, founder of The Empowered Expat Woman, a certified Life Coach, Podcast host, and an Expat Woman in an inter-cultural marriage, raising 3 young, global citizens abroad.

Since 2018 I’ve been on a mission to empower women to thrive in foreign environments, claim their place and make the most of their expat life!

I’ve combined 20 years of Expat Experience with trainings at world-renowned Coaching Academies to help global women deeply connect with themselves and their ‘portable purpose’, so that – no matter where they are or where they’ll go – they can create a life story they’ll love telling!

If you’d like to achieve that too, schedule a free Clarity Session with me today!

 

Episode 68. Finding Your Path & Purpose Abroad (with Juanita Ingram)

Episode 68. Finding Your Path & Purpose Abroad (with Juanita Ingram)

Welcome Special Guest: Juanita Ingram

 
In this episode of The Empowered Expat Woman, we are joined by the wonderfully multi-faceted and inspiring Juanita Brown Ingram.

Juanita is the creator, executive producer and supervising editor of her own Reality Show: The Expats International Ingrams, which is a family-friendly, Black-led and produced unscripted docuseries that chronicles the international adventures of Black Americans living, working, and thriving abroad.

She is also the reigning Mrs. Universe, in addition to being an award-winning attorney, author, actress, filmmaker, and fashion philanthropist.

She has been incredibly active in girls’ & women’s empowerment, especially for women of color.

Hailing from Tennessee, Juanita currently lives in Singapore with her husband and two children, having previously resided in London and Taiwan.

 

JUANITA INGRAM EMPOWERED EXPAT WOMAN

Finding Your Path & Purpose Abroad

 

We talked about finding your very own path and purpose on your expat journey, as well as:

  • What inspiring projects are keeping Juanita busy these days

  • Overcoming an identity crisis when you are an accompanying spouse

  • How to be unapologetic in terms of the things that you can do as an expat woman

  • The importance of having the right role models for expat women

  • Why working hard plays a big role in fulfilling your purpose

  • How to find supportive tribes to succeed as an expat woman

Special Bonus for my Empowered Expat Women

I’ve created a really fun gift for you: It’s a quiz called THE WHEEL OF EXPAT LIFE, that helps you evaluate

  • in which areas of your life abroad you’re thriving and
  • which others might need some more attention. 

The quiz looks at 7 areas relevant to your expat life – it’s free, fun, fast and totally confidential. Click here to take it now!

expat life quiz

About your host

about Camilla Quintana

Hi, I’m Camilla Quintana, founder of The Empowered Expat Woman, a certified Life Coach, Podcast host, and an Expat Woman in an inter-cultural marriage, raising 3 young, global citizens abroad.

Since 2018 I’ve been on a mission to empower women to thrive in foreign environments, claim their place and make the most of their expat life!

I’ve combined 20 years of Expat Experience with trainings at world-renowned Coaching Academies to help global women deeply connect with themselves and their ‘portable purpose’, so that – no matter where they are or where they’ll go – they can create a life story they’ll love telling!

If you’d like to achieve that too, schedule a free Clarity Session with me today!

 

Episode 67: The Art Of Taking Inspired Action

Episode 67: The Art Of Taking Inspired Action

Why Inspired Action?

Have you ever set a goal for yourself but either got stuck on your way to achieving it or burnt yourself out in the process? Then you need to watch this video!

I’ll tell you about a completely new and distinct way of reaching your goals effectively, sustainably and without sacrificing your joy, peace and balance in the process.

As I’m currently experimenting to see how far I can push myself to achieve some big and very exciting goals – but without falling into overwhelm and stress – this concept has been an absolute game-changer. It’s the model to live by!

In this The Empowered Expat Woman episode, you will learn: 

  • Why it is so important to get into action
  • How to overcome the fear of taking on too much
  • The 4 phases of the cycle of Inspired Action
  • How you could turn this concept into a ‘feminine lifestyle’
  • What it means if you get stuck in one phase – and how to get out of that
  • and more

If you’re an ambitious Expat Woman who

  • is ready to make more of her life and potential
  • currently feels insufficiently challenged
  • would like to really showcase her skills, expertise and gifts in a meaningful way
  • wants to make an impact – in whichever way you choose

… The Art Of Inspired Action will help you get there!

 

About your host

about Camilla Quintana

Hi, I’m Camilla Quintana, founder of The Empowered Expat Woman, a certified Life Coach, Podcast host, and an Expat Woman in an inter-cultural marriage, raising 3 young, global citizens abroad.

Since 2018 I’ve been on a mission to empower women to thrive in foreign environments, claim their place and make the most of their expat life!

I’ve combined 20 years of Expat Experience with trainings at world-renowned Coaching Academies to help global women deeply connect with themselves and their ‘portable purpose’, so that – no matter where they are or where they’ll go – they can create a life story they’ll love telling!

If you’d like to achieve that too, schedule a free Clarity Session with me today!

 

Episode 66: How To Set Yourself Up For Success

Episode 66: How To Set Yourself Up For Success

Are there some things on your to-do or bucket list that you haven’t succeeded with yet?

Some say that to be successful you’ll need to work hard and follow a stringent plan. But sometimes, these two ingredients aren’t enough to follow through, to remain motivated and to cross the finish line.

Expat life can come with an extra dose of distractions and hurdles that can make us lose sight of what we want to achieve, or lose track of our way of getting there. If you’re hitting roadblocks and don’t seem to be able to get things done the way you’d like: don’t get discouraged. Maybe all you need is to create the right conditions to set yourself up for success.

 

 

In this episode of The Empowered Expat Woman, you will learn:

  • 5 things that are standing in your way of succeeding, and how to avoid and transform them 
  • 5 powerful ways to set yourself up for success, so that you can sail smoothly towards hitting your most inspiring goals!

If you are aiming to make the most out of 2023 whilst crushing the roadblocks and being successful at it – make sure to watch or listen to this episode!

 

About your host

about Camilla Quintana

Hi, I’m Camilla Quintana, founder of The Empowered Expat Woman, a certified Life Coach, Podcast host, and an Expat Woman in an inter-cultural marriage, raising 3 young, global citizens abroad.

Since 2018 I’ve been on a mission to empower women to thrive in foreign environments, claim their place and make the most of their expat life!

I’ve combined 20 years of Expat Experience with trainings at world-renowned Coaching Academies to help global women deeply connect with themselves and their ‘portable purpose’, so that – no matter where they are or where they’ll go – they can create a life story they’ll love telling!

If you’d like to achieve that too, schedule a free Clarity Session with me today!

 

Episode 65. How To Make The Most Of Your Expat Life

Episode 65. How To Make The Most Of Your Expat Life

Welcome back to the Empowered Expat Woman Show!

THE place to celebrate your courage, inspire you to dream and play bigger and support you in creating a truly fulfilling life across borders!

This new Season has powerful content and inspiring interviews in store for you and is now also available on YouTube, in addition to your favorite podcast platforms! Make sure to subscribe so that you don’t miss an episode!

Today, let me take you on the exciting journey of making the most of your Expat Life:

Can you believe it’s March already? According to studies, this is the time where most people have dropped or interrupted their New Year’s resolutions.

If you are getting antsy, wondering how you could make MORE out of your expat life, here’s the perfect episode to help you get things up and running NOW. 

No matter your specific circumstances, I know one thing for certain: we always have the power to make the best out of any situation – whatever that means.

So instead of dwelling on the things we can’t change or that have happened in the past, let’s redirect our energy and focus on what we CAN change and on what we want our future to look like! (more…)