Happy Mother’s Day AND Happy Self-Mothering Day!
On the occasion of Mothers’s Day being celebrated today in many parts of the world, I want to focus on the concept of SELF-MOTHERING: relevant to all women – mothers and daughters alike – it’s about treating ourselves in the way a wise and loving mother would.
Sometimes this will mean nurturing or soothing ourselves, and other times we’ll need to encourage and lovingly push ourselves to do what’s in our best interest in the long run.
When we do a good job at self-mothering, we won’t only strengthen our inner guidance system and create a deep sense of trust in ourselves; we’ll also be able to be a better mother to our own children or care-taker to our loved ones.
In this episode I’ll share 6 ways in which I’ve been mothering myself, and which you can apply and practice right away!
Special Bonus for my Empowered Expat Women
I’ve created a really fun gift for you: It’s a quiz called THE WHEEL OF EXPAT LIFE, that helps you evaluate
– in which areas of your life abroad you’re thriving and
– which others might need some more attention.
The quiz looks at 7 areas relevant to your expat life – it’s free, fun, fast and totally confidential. Click here to take it now!
About your host
Hi, I’m Camilla Quintana, founder of The Empowered Expat Woman, a certified Life Coach, Podcast host, and an Expat Woman in an inter-cultural marriage, raising 3 young, global citizens abroad.
Since 2018 I’ve been on a mission to empower women to thrive in foreign environments, claim their place and make the most of their expat life!
I’ve combined 20 years of Expat Experience with trainings at world-renowned Coaching Academies to help global women deeply connect with themselves and their ‘portable purpose’, so that – no matter where they are or where they’ll go – they can create a life story they’ll love telling!
If you’d like to achieve that too, schedule a free Clarity Session with me today!
