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3 Mindsets That Changed My Life
I like to think of our mindset as the ‘container of our thoughts’. And the nature of this container, will shape the thoughts that come to us more easily.
In this episode I explain that our THOUGHTS are responsible for our feelings – not the way around as we may be led to think. This has been scientifically proven and thus showcases the importance of watching our thoughts and becoming more conscious of the things we say to ourselves in our mind.
One very effective way to achieve that, is by developing and adopting a mindset that will set the trend for and attract certain, intentional thoughts.
In this episode you’ll find out about :
- my 3 favourite mindset hacks and
- how they’ll contribute to your mental and physical wellbeing.
Which of these resonated the most with you? Which will you give a try? Let me know by e-mailing me
Or commenting on Instagram and Facebook!
Further Resources:
- Listen to TEEW Episode 13 on Changing your State of Mind for more inspiration
- Read the original blog post Camilla’s Counter-Thought
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